How To
Compare Yourself To Others
Let's face it, we all
compare ourselves to others multiple times every day.
Since comparing ourselves to others is something we do so
often- we might as well learn how to do it right. By
right, I mean with the result being that we feel more grateful
about our current situation, not less grateful. Feeling
less grateful is typically what happens when we compare
ourselves to others.
Here's a little phrase
that I like to use to help me feel more grateful when I
find myself comparing myself to
others. Like another
one of my favorites, “Thank You Father, That I Am Here,
Now” this
one too has just eight words and helps me to keep my
attention focused on my blessings instead of my perceived
lack.
I first heard
this little eight word phrase listening to a talk radio
show by a guy named Joe Crummey. I don’t listen to much talk radio
anymore- much less than I used to- I find much of it
incompatible with a peaceful mind and a drain of
attention from things I can control (myself) to things I
can't (everyone and everyting
else). But I digress. The main thing I remember about Joe
Crummey’s show was how he would respond to callers that
would inevitably ask “How’s it
going?” He
would answer:
“Better than most, not as good as
some.”
It struck me as
clever and funny when I first heard that, but over time,
I have learned that there is actually great wisdom in
that phrase.
Over the years since
hearing this phrase, I have thought of it often as I have
noticed myself trying to compare me with
others.
I have found this phrase
especially useful in times when I’m feeling a little down
on myself or “lacking” in some way as I compare myself
unfavorably to others.
A Dog Barks, An
Ego Compares
We’ve talked
about the nature of the Ego in previous
posts.
So- just to review- I do
not see the Ego as some sort of negative or evil aspect
of our nature that must be eliminated or
overcome.
To the contrary, it is
something to be grateful for, to appreciate, but at the
same time to lead and manage, not to be lead or managed
by.
Among the many useful
aspects of the Ego is that it is constantly comparing-
measuring how it is different from others, how it stacks
up against the competition.
In fact the Ego is the very
essence of differentiation.
It is the layer of
consciousness just over the unified field of
consciousness that unifies us all.
It is the layer of
consciousness that gives us a sense of separateness from
all others, a sense of “self”.
We’ll leave the intriguing
topic of the Layers of Life for another post- hopefully
soon I’ll take that one on as it is
fascinating.
So- a snake
slithers, a dark barks, a cat meows, and an ego
compares. That’s just the way it is, and you
might as well accept it (and be grateful for it
too). Since you
have an Ego- guess what? You compare! Of course you already know this all too
well.
From a very young
age we start comparing:
·
My one year old
quickly sizes up two pieces of banana on her tray and
takes the biggest piece
first.
·
My four year old
sees his older brothers getting more ice cream than he
got and the world is out of balance until he gets
more.
·
My eight year old
Cub Scout is concerned that a friend in the scout pack
has earned more awards than he has so far and they both
entered the pack within a few weeks of each other- so
he’s behind!
By the time we’re
teenagers our comparing muscles are really getting worked
out:
·
She is more
popular than me
·
He is stronger
and more athletic than me
·
I am smarter than
they are
·
They have cooler
clothes than I do
·
He likes me
better than her.
·
I’m
2nd chair in the orchestra and
1st chair is younger than me- but
obviously has no social life because they must spend all
their spare time practicing.
So really, I’m better than
she is because I’m more well rounded.
But still, I should be
1st chair!
By the time we’re
adults, we’re certified
masters:
·
I make more money
than he does
·
I have a better
education than she does
·
They have a nicer
house than I do
·
He drives a nicer
car than I do
·
My political
views are more enlightened than
theirs
·
My favorite
sports team is better than
yours
·
I am more honest
than he is- he’ll eventually get what’s coming to
him!
·
My kids are
better/worse behaved than their
kids.
·
Their house is
always cleaner than mine.
While we’re
comparing, I’ve never met anyone who doesn’t have the
natural ability of comparing in spades- we’re all pros at
it by now- but I just might be a little better at it than
you!
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